WELCOME To

C-section Overhang
Rehab Starter Kit

Start Healing Your Scar & Overhang Today with My Proven 3-Step Rehab Process

You had a C-section, but you were left with something you didn’t expect:

An ‘overhang’ (aka pouch, apron belly, mum tum).

You assumed it would heal naturally, but when it didn’t, you tried:

❌ Dieting—it hasn’t helped.
❌ Crunches & cardio workouts—but nothing is changing.
❌ Ignoring it completely—now your tummy feels like a separate entity.

And the only advice you’ve been given? “Give it time.”

But time alone isn’t enough.
And in the meantime, you feel disconnected from your body, self-conscious in your clothes, and frustrated with the lack of answers.

Maybe you’ve even started wondering if surgery is your only option.

You’re not alone. And you don’t have to just ‘deal with it.’

I’m Hannah, a sports massage therapist turned C-section and overhang specialist. I’ve worked with hundreds of women who were left feeling numb, in pain, or waiting (and waiting) for time to heal their overhang.

And here’s what I tell them:

✔️ Your overhang isn’t just “loose skin.”
✔️ Tight scar tissue is making it worse.
✔️ There is something you can do—starting today.

If you want to see fast, visible improvements in your overhang, you have to work on the scar tissue

An easy, step-by-step introduction to my proven 3-step rehab process.

This isn’t a generic postnatal workout plan.
This isn’t about weight loss or endless exercise routines.
This is a specialist-designed approach to help your tummy heal properly—starting with what’s happening beneath the surface.

Inside the Starter Kit, You’ll Get:

Step 1: Massage – Soften Scar Tissue & Improve Healing

Scar tissue is a major cause of the overhang. I’ll teach you a short, gentle but powerful 5 minute massage routine to break down tight adhesions, improve circulation, and restore movement in your core.

Step 2: Cupping – Boost Circulation & Smooth the Skin

Introduction to cupping therapy—a simple but effective method to release restrictions and help visibly reduce the overhang. I’ll show you the starter technique I teach all my clients.

Step 3: Release – Activate Your Core & Support Healing

Learn 2 simple but powerful glute release and core connection exercises to create a foundation for long-term results.

And the best part? It takes just 5 minutes a day.

✅ DIY & instant access—start today, at your own pace
✅ No complicated routines or equipment needed
✅ Designed by an expert who works with C-section scars daily

You Don’t Have to Wait Years for Change

Yes, time can heal, but it can take years—sometimes decades—to see a visible improvement in the look and feel of your overhang.

With this starter kit, you’ll learn the exact techniques I use in my treatment room so you can start seeing and feeling a difference faster…my clients spot changes in a matter of days.

Everything inside is safe from around 3 months post C-section, as long as your scar has fully healed and you feel ready. There is no limit, whether you are 6 months, 1 year or 5 years post birth this can help you!

Your questions answered

Common questions

How long do I have to wait postpartum to start?

I advise waiting until around 3 months postpartum to start this course.

What if I want another baby?

Massage can help to prevent the build up of scar tissue so working on your tummy and scar before another pregnancy can be helpful. However it is not advisable to massage your scar during pregnancy so if you are already pregnant you should wait until after you’ve had your baby to start this course.

My youngest is 10—am I too late to work on my overhang?

Absolutely not! Scar tissue can be worked on years (even decades) after a C-section. I’ve seen women in their 40s and 50s get results using these exact techniques.

How quickly should I expect to see a difference?

Everybody is different, but many women notice a difference in tightness, mobility, and the way their tummy feels within 10 days of using these techniques.

Ready to Feel Like Yourself Again?

This isn’t just about your tummy—it’s about reconnecting with your body, feeling confident in your skin, and finally taking control of your recovery.

If you’re ready to say yes to yourself, get the C-Section Overhang Rehab Starter Kit today and start healing—safely, effectively, and in just minutes a day.