C-section Scar Massage: The 'Overhang' Class

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C-section scar massage:

The 'overhang' class

NEXT CLASS TUESDAY 1ST OCTOBER 2024 - 12.30pm

I'm on a mission to help you

I want to help you feel better about your tummy & scar

Understand your 'overhang'

What it is and why you might have one

Massage for your 'overhang'

Often caused by tight scar tissue, i'll show you which techniques are the best for improving your C-section 'overhang'

Tight scar tissue

Along with the look of the 'overhang', you might be experiencing feelings of tightness and restriction in this area..this class will show you how to ease it.

Feeling numb?

Numbness is often present when there is an 'overhang' My techniques will help improve sensation, often by the end of the class!

Don't like your tummy or scar?

Our bodies change so much in motherhood and if you now have an 'overhang' you weren't expecting it can be really hard to come to terms with. I want to help you learn to love your body again.

Emotional trauma?

Many women experience emotional trauma from labour, birth or the post-natal period. Connecting with your body in this way can be a very healing experience.

Why join the class

I will guide you step-by-step and you won't believe the difference you feel by the end of the class

Expert Guidance

I see C-section scars and 'overhangs' everyday in my treatment room. I know exactly what will help you to feel better and also empowered to continue at home. This 45 minute class will equip you with the skills and knowledge to perform scar massage at home, ensuring continuous progress.

Scar Tissue Management

After a C-section, scar tissue naturally forms at the incision site. Without proper care, this tissue can become dense and tight, potentially leading to pain and discomfort and also an 'overhang' above your scar.. This massage class can show you how to help soften and break down scar tissue, improving the appearance.

Feel better now

Alleviate discomfort and tightness associated with C-section scars, allowing you to move with ease and comfort. Pregnancy and surgery can leave you feeling disconnected from your body. This class encourages gentle touch and self-care, helping you to reconnect and establish a positive relationship with your postpartum body.

Connect

Join the class and connect with a supportive community of fellow mums who understand the physical and emotional challenges of C-section recovery. There will also be a chance to ask questions and advice. If you can't make it live, don't worry the recording will be sent to everyone who signs up.

What others have said...

Thanks so much, I have never touched the region of my scar in 18 months and I have today! I can’t believe it! Thank you so much!”

I was having some numbness, tingling restriction and pain around my scar but it feels much nicer now, thank you!”

Did the most wonderful massage session with Hannah via Zoom. Thank you for giving me the confidence to touch my scar. It's a huge emotional hurdle I am overcoming gradually & I really feel tonight's session has made me feel more in tune with my body.

Thank you so much for the masterclass, my scar feels so much nicer now

I've hardly looked at my belly, let alone my scar after my twin pregnancy as i've found it quite difficult to accept the physical changes, but this has really helped me start to reconnect with my body. I found it so helpful and relaxing, thankyou!

You can improve your tummy and scar

Your scar tells a story of strength, resilience, and the power of motherhood. However, it can also bring discomfort and a sense of disconnection and dislike of your body. I’m on a mission to help everyone have a better recovery and massage is an amazing tool to help you heal both physically and emotionally.