The c-section scar Hub
C-section Scar Massage | Community | Support
Improve scar pain, numbness and restriction and your ‘overhang’ with proven techniques plus someone cheerleading you every step of the way!
THE
C-section Scar HUB
Your Complete 12-Week Scar Healing Course
Learn step-by-step how to massage, care for, and reclaim confidence in your C-section scar.
"I know it sounds vain but I hate my tummy/overhang and I want to improve it."
I see and speak with so many women everyday and it breaks my heart to hear so many of you tell me how your scar and overhang is affecting your physical and mental health.
I know you feel uncomfortable with your scar. That you are struggling with physical symptoms like numbness and tightness, maybe even pain and tenderness. I know you find it hard to know what to wear and that your body doesn’t feel like yours anymore.
I am on a mission to help you feel better about your tummy and scar. Whatever you are feeling, whether it is pain, numbness or tightness around your scar or an unwanted ‘overhang’ or ‘pouch’ scar massage can really help to improve the look and feel of your tummy and scar.
You are not alone!
"I know it sounds vain but I hate my tummy/overhang and I want to improve it."
I see and speak with so many women everyday and it breaks my heart to hear so many of you tell me how your scar and overhang is affecting your physical and mental health.
I know you feel uncomfortable with your scar. That you are struggling with physical symptoms like numbness and tightness, maybe even pain and tenderness. I know you find it hard to know what to wear and that your body doesn't feel like yours anymore.
I am on a mission to help you feel better about your tummy and scar. Whatever you are feeling, whether it is pain, numbness or tightness around your scar or an unwanted 'overhang' or 'pouch' scar massage can really help to improve the look and feel of your tummy and scar.
You are not alone!
Join today for ALL the resources you need to improve the look and feel of your tummy and C-section Scar.
From starting scar massage to improving your 'overhang', we've got you covered.
This course is for you if...
- You are feeling pain or tenderness on or around your C-section scar
- You are feeling tight or restricted on or around your scar
- You are feeling numb after your C-section
- You have an overhang you would like to improve
- Feel unconfident in yourself and your body after your C-section
- Finding it hard to accept your body and tummy now.
- Feel like that part of your body doesn't belong to you
- Hate seeing the outline of your scar/overhang underneath your clothes
How Scar Massage has helped others
“Thank you for all your tips and videos! I was almost 1 year after my c-section and I NEVER touched my scar, only got the courage because of you...and I feel so much better! Thank you.”
Susan
“Thank you so much for teaching me how to massage my scar like that. I was afraid to touch it after a very, very traumatic pregnancy and honestly I didn’t realise the emotional connection with your scar until you said it. I still have numbness 14 weeks post birth but massage my scar everyday and it makes me feel good about me and that I delivered my beautiful boy through it and how I am helping my body with massaging it, Thank you so much!”
Lucy
“I've been massaging my scar for a few weeks now and as of today I am PAIN FREE!! It's been 13 months since the c-section I can't believe it, you have made me a very happy woman! Thank you so much x.”
Ruma
“No overhang or tightness here and I swear it’s down to your massage tips. I literally tell everyone to follow you.”
Laura
These are the amazing results women saw in just 5 days during my Scar Massage Challenge… Now imagine the transformation you could create in 12 weeks!
How Scar Massage Has helped others
"Thank you for all your tips and videos! I was almost 1 year after my c-section and I NEVER touched my scar, only got the courage because of you...and I feel so much better! Thank you."
Susan
“I've been massaging my scar for a few weeks now and as of today I am PAIN FREE!! It's been 13 months since the c-section I can't believe it, you have made me a very happy woman! Thank you so much x”
Ruma
“No overhang or tightness here and I swear it’s down to your massage tips. I literally tell everyone to follow you.”
Laura
“I feel more confident touching and thinking about my scar. I’ve been massaging with coconut oil and I’ve noticed a big difference within about 3 weeks. At 6 months post c-section it was still very red and raised but that has reduced hugely.”
Anna
Not sure if you can change how your body and scar are feeling?
I hear this all the time…women being
told that what they are experiencing is normal and there is nothing you can do about it.
Everyone creates scar tissue in their body after trauma or injury and that scar tissue has the potential to wreak havoc in our bodies if we don’t do anything about it.
Scar tissue can cause pain, restriction, numbness, problems with your periods, constipation, bowel obstructions and infertility to name but a few things.
One thing i need you to understand is - you don't have to live with it!
You don’t have to put up with it.
You don’t have to suffer.
All of the issues that you might be having, that maybe you were never told were due to scar tissue, can actually be helped. You don’t have to resort to more surgery or medication.
Massage is the key!
Massage is an amazing tool for preventing the build up of scar tissue (the string sticky tissue your body creates to help you heal).
Not sure if you can change how your body and scar are feeling?
I hear this all the time...women being
told that what they are expereincing is normal and there is nothing you can do about it.
Everyone creates scar tissue in their body after trauma or injury and that scar tissue has the potential to wreak havoc in our bodies if we don’t do anything about it.
Scar tissue can cause pain, restriction, numbness, problems with your periods, constipation, bowel obstructions and infertility to name but a few things.
One thing i need you to understand is - you don't have to live with it!
You don’t have to put up with it.
You don’t have to suffer.
All of the issues that you might be having, that maybe you were never told were due to scar tissue, can actually be helped. You don’t have to resort to more surgery or medication.
Massage is the key!
Massage is an amazing tool for preventing the build up of scar tissue (the string sticky tissue your body creates to help you heal).
What's included
The three pillars of the course
Starting out with Scar Massage
Video tutorials will take you step by step through how to use massage to reconnect with your tummy and improve things like:
pain, tenderness,
restriction and
numbness.
pain, tenderness,
restriction and
numbness.
Developing your routine
A whole section of tutorials and tips dedicated to the most common concerns of women after C-section birth. See how consistent massage can improve the look and feel of your tummy and 'overhang'.
1 year+ post birth
So many women are several years post C-section and struggling to know where to start or wonder if they've left it too late. This section is dedicated to you and the common themes and topics that come up.
What's included when you join
- Instant access to all the C-section scar massage tutorials
- Access to all the content in each pillar
- Downloadable tracking sheets and checklists to keep you accountable
- Journalling prompts to help your emotional healing
- PLUS
- 12 weeks of massage routines sent to your inbox
Don't just take our word for it
Melissa's Story
Before
“I started c section massage when my son turned one. I’d not had much feeling in the area, it felt quite tight and tender if my baby kicked me near my scar and my pouch wasn’t bad but I knew it was there. I took a before and after picture, and I cannot believe the change after just 6 weeks!”
“I have so much feeling back, my breath reaches my scar, I’m less tender too and am totally connected with my scar and tummy, and proud of my warrior scar.
I can touch and massage my scar fully now, whereas I could hardly touch it for months. The pouch has gone down and the appearance of my scar has changed so much! I’m so pleased and proud of my work too.
I’m keeping this up until I decide to have another baby. Thanks so much for creating this content and providing lots of info and support.”
After
FAQs
I’m 18 months post-partum, is the hub suitable for me?
Yes absolutely! I’m passionate about the fact that it’s NEVER too late to make changes to your tummy and scar and you can start massaging and see the difference. There is also a dedicated section for mums who are a year or more post-partum. Our bodies have an amazing capacity to heal and to change, there is always hope and something we can try whatever stage we are at
How is this different to your overhang courses?
This course is designed to be a complete guide to your scar, how to massage it and all topics relating to it. The overhang courses are specifically designed to improve your overhang.
I'm nervous about massaging my scar and find it hard to touch - will the content be suitable for me?
It is so understandable to be nervous but remember, you only have to do as much as you feel comfortable with and I will always give alternatives if you are not happy to try anything I am teaching. Most women who’ve done my massage classes and tutorials have been able to touch their scars for the first time and felt really good about it afterwards.
How soon after My C-section can i join?
You can join as soon as you feel ready or some people like to join before their baby is born so they can read through the sections such as ‘what to expect after your C-section’. You will only start scar massage once your scar is fully healed but there are lots of resources to get going with before that stage.
I never done scar massage before, will i be able to do it?
Yes absolutely. No experience necessary! We walk you through step by step and will have you confidently massaging your scar in no time.
How long do i have access to the course for?
You have lifetime access to the course and content.
INSTANT ACCESS TODAY!
OUR PRICING PLANS
Join today for instant access to all the content including past paid masterclasses and 12 week guided scar massage routines.
- Instant access to all the content
- Weekly Routines to keep you on track
- Instant access to all the content
- Weekly Routines to keep you on track
Please take the time to read our terms before you purchase. We provide clear and easy to understand terms but we appreciate that you may have questions. If you do have questions please contact us before completing your purchase, via email support@hannahjohnsontherapies.com
Helping you feel
better about your tummy and scar
Your scar tells a story of strength, resilience, and the power of motherhood. However, it can also bring discomfort and a sense of disconnection with your body. I’m on a mission to help everyone have a better recovery and massage is an amazing tool to help you heal both physically and emotionally.
